PORK FLAVORED GRAVY MIX vs ROASTED BEEF GRAVY
Nutrition comparison per 100 g serving
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ROASTED BEEF GRAVY wins in 5 out of 10 nutrient categories
PORK FLAVORED GRAVY MIX: 2
vs
ROASTED BEEF GRAVY: 5
(3 ties)
Overview
| Nutrient | PORK FLAVORED GRAVY MIX | ROASTED BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 63 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 66.7 g | 6.4 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAVORED GRAVY MIX | ROASTED BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FLAVORED GRAVY MIX | ROASTED BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,500 MG | 476 MG |