PORK FLAVOR RAMEN NOODLE SOUP vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETARIAN CHILI wins in 5 out of 10 nutrient categories
PORK FLAVOR RAMEN NOODLE SOUP: 4
vs
ORGANIC VEGETARIAN CHILI: 5
(1 ties)
Overview
| Nutrient | PORK FLAVOR RAMEN NOODLE SOUP | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 442 cal | 53 cal | |
| Protein | 11.6 g | 2.5 g | |
| Carbs | 58.1 g | 9.0 g | |
| Fat | 16.3 g | 0.8 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAVOR RAMEN NOODLE SOUP | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | PORK FLAVOR RAMEN NOODLE SOUP | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Sodium, Na | 2,233 MG | 192 MG |