PORK FLAVOR GRAVY MIX vs PORK GRAVY MIX
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 6 out of 11 nutrient categories
PORK FLAVOR GRAVY MIX: 1
vs
PORK GRAVY MIX: 6
(4 ties)
Overview
| Nutrient | PORK FLAVOR GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAVOR GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FLAVOR GRAVY MIX | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 4,833 MG | 5,143 MG |