PORK EGG ROLLS SAVORY PORK vs FIVE CHEESE PIZZA WITH PARMESAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK EGG ROLLS SAVORY PORK: 5
vs
FIVE CHEESE PIZZA WITH PARMESAN: 5
(1 ties)
Overview
| Nutrient | PORK EGG ROLLS SAVORY PORK | FIVE CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 268 cal | |
| Protein | 8.1 g | 8.7 g | |
| Carbs | 26.7 g | 29.9 g | |
| Fat | 10.5 g | 12.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS SAVORY PORK | FIVE CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PORK EGG ROLLS SAVORY PORK | FIVE CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 197 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 407 MG | 488 MG |