PORK EGG ROLLS SAVORY PORK vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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PORK EGG ROLLS SAVORY PORK wins in 5 out of 11 nutrient categories
PORK EGG ROLLS SAVORY PORK: 5
vs
CHICKEN EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS SAVORY PORK | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 165 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 26.7 g | 28.2 g | |
| Fat | 10.5 g | 2.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS SAVORY PORK | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG ROLLS SAVORY PORK | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 407 MG | 565 MG |