PORK EGG ROLLS vs STUFFED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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PORK EGG ROLLS wins in 7 out of 12 nutrient categories
PORK EGG ROLLS: 7
vs
STUFFED PRETZEL BREAD SANDWICHES: 2
(3 ties)
Overview
| Nutrient | PORK EGG ROLLS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 257 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 25.6 g | 31.9 g | |
| Fat | 10.3 g | 10.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLLS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 513 MG | 522 MG |