PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK vs WHITE MEAT CHICKEN WITH CABBAGE
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH CABBAGE wins in 6 out of 11 nutrient categories
PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK: 4
vs
WHITE MEAT CHICKEN WITH CABBAGE: 6
(1 ties)
Overview
| Nutrient | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | WHITE MEAT CHICKEN WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 200 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 25.6 g | 32 g | |
| Fat | 10.3 g | 4.7 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | WHITE MEAT CHICKEN WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | WHITE MEAT CHICKEN WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 513 MG | 547 MG |