PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK vs BBQ RIB SANDWICH
Nutrition comparison per 100 g serving
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PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK wins in 5 out of 11 nutrient categories
PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK: 5
vs
BBQ RIB SANDWICH: 4
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 231 cal | 333 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 25.6 g | 30.1 g | |
| Fat | 10.3 g | 18.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PORK EGG ROLLS CRISPY WRAPPER PACKED WITH PORK | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 513 MG | 545 MG |