PORK EGG ROLLS vs BUFFALO YUCA BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK EGG ROLLS: 4
vs
BUFFALO YUCA BITES: 4
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Calories | 176 cal | 143 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 27.1 g | 34.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PORK EGG ROLLS | BUFFALO YUCA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,057 MG |