PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE vs THAI RED CURRY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
THAI RED CURRY CHICKEN wins in 6 out of 11 nutrient categories
PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE: 3
vs
THAI RED CURRY CHICKEN: 6
(2 ties)
Overview
| Nutrient | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 126 cal | |
| Protein | 5.1 g | 5.9 g | |
| Carbs | 21.2 g | 15 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 333 MG | 356 MG |