PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE vs BAKED ZITI WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED ZITI WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE: 3
vs
BAKED ZITI WITH MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | BAKED ZITI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 224 cal | |
| Protein | 5.1 g | 9.4 g | |
| Carbs | 21.2 g | 30.3 g | |
| Fat | 4.2 g | 6.2 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | BAKED ZITI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | BAKED ZITI WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 479 MG |