PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE vs ARROZ CON LECHE
Nutrition comparison per 100 g serving
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PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE wins in 5 out of 11 nutrient categories
PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE: 5
vs
ARROZ CON LECHE: 3
(3 ties)
Overview
| Nutrient | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calories | 141 cal | 133 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 21.2 g | 24.2 g | |
| Fat | 4.2 g | 2.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLL IN A ASIAN RECIPE SEASONED PORK AND MUSHROOMS WITH RICE | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 333 MG | 59 MG |