PORK EGG MINI ROLLS CRISPY WRAPPER PACKED WITH PORK vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 5 out of 11 nutrient categories
PORK EGG MINI ROLLS CRISPY WRAPPER PACKED WITH PORK: 4
vs
POPCORN CHICKEN: 5
(2 ties)
Overview
| Nutrient | PORK EGG MINI ROLLS CRISPY WRAPPER PACKED WITH PORK | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 218 cal | 226 cal | |
| Protein | 5.1 g | 16.7 g | |
| Carbs | 20.5 g | 15.5 g | |
| Fat | 12.8 g | 10.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG MINI ROLLS CRISPY WRAPPER PACKED WITH PORK | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG MINI ROLLS CRISPY WRAPPER PACKED WITH PORK | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 410 MG | 476 MG |