PORK DUMPLINGS WITH PONZU DIPPING SAUCE vs STUFFED BABY BELLAS
Nutrition comparison per 100 g serving
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STUFFED BABY BELLAS wins in 5 out of 10 nutrient categories
PORK DUMPLINGS WITH PONZU DIPPING SAUCE: 4
vs
STUFFED BABY BELLAS: 5
(1 ties)
Overview
| Nutrient | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Calories | 189 cal | 89 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 14.4 g | 5.1 g | |
| Fat | 10 g | 6.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.5 MG |
Minerals
| Mineral | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | STUFFED BABY BELLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 644 MG | 253 MG |