PORK DUMPLINGS WITH PONZU DIPPING SAUCE vs PRETZEL DOG
Nutrition comparison per 100 g serving
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PORK DUMPLINGS WITH PONZU DIPPING SAUCE wins in 5 out of 10 nutrient categories
PORK DUMPLINGS WITH PONZU DIPPING SAUCE: 5
vs
PRETZEL DOG: 4
(1 ties)
Overview
| Nutrient | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | PRETZEL DOG | Winner |
|---|---|---|---|
| Calories | 189 cal | 338 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 14.4 g | 39.9 g | |
| Fat | 10 g | 15.0 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | PRETZEL DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PORK DUMPLINGS WITH PONZU DIPPING SAUCE | PRETZEL DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 644 MG | 782 MG |