PORK DIM SUM DUMPLINGS FILLED WITH PORK vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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PORK DIM SUM DUMPLINGS FILLED WITH PORK wins in 5 out of 10 nutrient categories
PORK DIM SUM DUMPLINGS FILLED WITH PORK: 5
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | PORK DIM SUM DUMPLINGS FILLED WITH PORK | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 202 cal | 163 cal | |
| Protein | 9.6 g | 5.7 g | |
| Carbs | 12.8 g | 24.7 g | |
| Fat | 12.8 g | 4.4 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK DIM SUM DUMPLINGS FILLED WITH PORK | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.6 MG |
Minerals
| Mineral | PORK DIM SUM DUMPLINGS FILLED WITH PORK | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 564 MG | 233 MG |