PORK CRACKLINS vs HOT & SPICY PORK SKINS

Nutrition comparison per 100 g serving

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HOT & SPICY PORK SKINS wins in 8 out of 14 nutrient categories

PORK CRACKLINS: 0 vs HOT & SPICY PORK SKINS: 8 (6 ties)

Overview

Nutrient	PORK CRACKLINS	HOT & SPICY PORK SKINS	Winner
Calories	600 cal	571 cal
Protein	46.7 g	57.1 g
Carbs	0 g	0 g	Tie
Fat	46.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK CRACKLINS	HOT & SPICY PORK SKINS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK CRACKLINS	HOT & SPICY PORK SKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Selenium, Se	0 UG	30 UG
Sodium, Na	2,533 MG	2,643 MG

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