PORK CRACKLIN vs PORK SKINS
Nutrition comparison per 100 g serving
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PORK SKINS wins in 2 out of 10 nutrient categories
PORK CRACKLIN: 0
vs
PORK SKINS: 2
(8 ties)
Overview
| Nutrient | PORK CRACKLIN | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 50 g | 50 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLIN | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CRACKLIN | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 2,143 MG |