PORK CHORIZO vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 7 out of 10 nutrient categories
PORK CHORIZO: 7
vs
SMOKED SAUSAGE: 1
(2 ties)
Overview
| Nutrient | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 318 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 26.8 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 1,232 MG | 888 MG |