PORK CHORIZO vs CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGES wins in 5 out of 10 nutrient categories
PORK CHORIZO: 3
vs
CHICKEN SAUSAGES: 5
(2 ties)
Overview
| Nutrient | PORK CHORIZO | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 300 cal | 110 cal | |
| Protein | 14.3 g | 17.6 g | |
| Carbs | 4.3 g | 2.2 g | |
| Fat | 25.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | PORK CHORIZO | CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 957 MG | 505 MG |