PORK CHORIZO vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 7 out of 10 nutrient categories
PORK CHORIZO: 7
vs
SMOKED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 232 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 4.3 g | 3.6 g | |
| Fat | 11.4 g | 17.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.1 MG |
Minerals
| Mineral | PORK CHORIZO | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 986 MG | 375 MG |