PORK CHORIZO vs MANGO HABANERO SAUSAGE
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 8 out of 10 nutrient categories
PORK CHORIZO: 8
vs
MANGO HABANERO SAUSAGE: 1
(1 ties)
Overview
| Nutrient | PORK CHORIZO | MANGO HABANERO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 214 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 4.3 g | 6.0 g | |
| Fat | 11.4 g | 13.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHORIZO | MANGO HABANERO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.4 MG |
Minerals
| Mineral | PORK CHORIZO | MANGO HABANERO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 986 MG | 655 MG |