PORK CHILE VERDE vs MARINARA SAUCE WITH MEATBALLS
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH MEATBALLS wins in 7 out of 10 nutrient categories
PORK CHILE VERDE: 2
vs
MARINARA SAUCE WITH MEATBALLS: 7
(1 ties)
Overview
| Nutrient | PORK CHILE VERDE | MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 149 cal | 107 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 17.7 g | 8.6 g | |
| Fat | 5.9 g | 6.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHILE VERDE | MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 11.1 MG |
Minerals
| Mineral | PORK CHILE VERDE | MARINARA SAUCE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 493 MG |