PORK & CHICKEN SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK & CHICKEN SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
PORK & CHICKEN SMOKED SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | PORK & CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 312 cal | |
| Protein | 14.9 g | 14.6 g | |
| Carbs | 4.1 g | 4.2 g | |
| Fat | 18.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PORK & CHICKEN SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 757 MG | 979 MG |