PORK vs MINI TACOS
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 11 nutrient categories
PORK: 5
vs
MINI TACOS: 4
(2 ties)
Overview
| Nutrient | PORK | MINI TACOS | Winner |
|---|---|---|---|
| Calories | 297 cal | 259 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 40.6 g | 27.1 g | |
| Fat | 10.2 g | 12.9 g | |
| Fiber | 5.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PORK | MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 118 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 289 MG | 506 MG |