PORK CARNITAS WITH WHITE RICE vs CHICKEN & QUESO LUNCH BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK CARNITAS WITH WHITE RICE: 4
vs
CHICKEN & QUESO LUNCH BURRITO: 4
(2 ties)
Overview
| Nutrient | PORK CARNITAS WITH WHITE RICE | CHICKEN & QUESO LUNCH BURRITO | Winner |
|---|---|---|---|
| Calories | 213 cal | 212 cal | |
| Protein | 10.1 g | 8.7 g | |
| Carbs | 27.9 g | 27.2 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS WITH WHITE RICE | CHICKEN & QUESO LUNCH BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PORK CARNITAS WITH WHITE RICE | CHICKEN & QUESO LUNCH BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 136 MG | Tie |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 481 MG | 549 MG |