PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS vs 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS
Nutrition comparison per 100 g serving
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PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS wins in 6 out of 12 nutrient categories
PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS: 6
vs
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS: 3
(3 ties)
Overview
| Nutrient | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 250 cal | |
| Protein | 8.6 g | 20.2 g | |
| Carbs | 21.1 g | 14.3 g | |
| Fat | 3.9 g | 11.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK CARNITAS SEASONED SHREDDED PORK TOPPED WITH PICO DE GALLO TACOS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 172 MG | 595 MG |