PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE vs BRICKHOUSE CHILI SOUP WITH BEANS
Nutrition comparison per 100 g serving
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PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE wins in 7 out of 11 nutrient categories
PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE: 7
vs
BRICKHOUSE CHILI SOUP WITH BEANS: 1
(3 ties)
Overview
| Nutrient | PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calories | 135 cal | 135 cal | Tie |
| Protein | 8.3 g | 6.5 g | |
| Carbs | 17.3 g | 9.8 g | |
| Fat | 3.9 g | 7.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK CARNITAS MEXICAN RECIPE SHREDDED PORK CARNITAS WITH CILANTRO RICE | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 369 MG | 367 MG |