PORK CARNITAS BOWL vs SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE wins in 7 out of 11 nutrient categories
PORK CARNITAS BOWL: 3
vs
SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | PORK CARNITAS BOWL | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 154 cal | |
| Protein | 5.5 g | 6.6 g | |
| Carbs | 19.6 g | 17.9 g | |
| Fat | 3.5 g | 6.6 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS BOWL | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | PORK CARNITAS BOWL | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 218 MG | 305 MG |