PORK CARNITAS vs ORIGINAL FULLY COOKED BACON
Nutrition comparison per 100 g serving
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ORIGINAL FULLY COOKED BACON wins in 5 out of 10 nutrient categories
PORK CARNITAS: 3
vs
ORIGINAL FULLY COOKED BACON: 5
(2 ties)
Overview
| Nutrient | PORK CARNITAS | ORIGINAL FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 18.8 g | 42.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 12.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS | ORIGINAL FULLY COOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PORK CARNITAS | ORIGINAL FULLY COOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 682 MG | 2,000 MG |