PORK CARNITAS vs CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE
Nutrition comparison per 100 g serving
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PORK CARNITAS wins in 4 out of 10 nutrient categories
PORK CARNITAS: 4
vs
CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE: 2
(4 ties)
Overview
| Nutrient | PORK CARNITAS | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 135 cal | |
| Protein | 18.8 g | 18.2 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 12.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CARNITAS | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CARNITAS | CREAMY CHICKEN MUSHROOM SIMMERED IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 682 MG | 553 MG |