Pork Bungs vs FILLET OF SIRLOIN CH 6OZ
Nutrition comparison per 100 g serving
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FILLET OF SIRLOIN CH 6OZ wins in 7 out of 11 nutrient categories
Pork Bungs: 1
vs
FILLET OF SIRLOIN CH 6OZ: 7
(3 ties)
Overview
| Nutrient | Pork Bungs | FILLET OF SIRLOIN CH 6OZ | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 8.0 g | 22.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Bungs | FILLET OF SIRLOIN CH 6OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Pork Bungs | FILLET OF SIRLOIN CH 6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 22 MG | 54 MG |