PORK BREAKFAST SAUSAGE PATTIES vs FULLY COOKED JALAPENO BREAKFAST SMOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PORK BREAKFAST SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE PATTIES: 6
vs
FULLY COOKED JALAPENO BREAKFAST SMOKIES: 2
(2 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE PATTIES | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 196 cal | |
| Protein | 23.1 g | 17.9 g | |
| Carbs | 1.5 g | 1.8 g | |
| Fat | 12.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST SAUSAGE PATTIES | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE PATTIES | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 985 MG | 1,161 MG |