PORK BREAKFAST SAUSAGE LINKS vs SAMOSA SEASONED WHOLE BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
PORK BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE LINKS: 5
vs
SAMOSA SEASONED WHOLE BLENDS: 4
(1 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE LINKS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calories | 218 cal | 153 cal | |
| Protein | 23.6 g | 11.8 g | |
| Carbs | 1.8 g | 9.4 g | |
| Fat | 12.7 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST SAUSAGE LINKS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2.8 MG |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE LINKS | SAMOSA SEASONED WHOLE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 553 MG |