PORK BREAKFAST SAUSAGE LINKS vs BREAKFAST LINKS WITH SAGE FULLY COOKED PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK BREAKFAST SAUSAGE LINKS wins in 7 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE LINKS: 7
vs
BREAKFAST LINKS WITH SAGE FULLY COOKED PORK SAUSAGE: 1
(2 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE LINKS | BREAKFAST LINKS WITH SAGE FULLY COOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 218 cal | 292 cal | |
| Protein | 23.6 g | 15.4 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 12.7 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST SAUSAGE LINKS | BREAKFAST LINKS WITH SAGE FULLY COOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE LINKS | BREAKFAST LINKS WITH SAGE FULLY COOKED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 677 MG |