PORK BREAKFAST SAUSAGE vs THE BIG MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PORK BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
PORK BREAKFAST SAUSAGE: 5
vs
THE BIG MILD ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 301 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 8.2 g | 1.8 g | |
| Fat | 16.3 g | 26.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE | THE BIG MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 816 MG | 699 MG |