PORK BREAKFAST SAUSAGE vs COCKTAIL FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK BREAKFAST SAUSAGE: 4
vs
COCKTAIL FRANKFURTERS: 4
(2 ties)
Overview
| Nutrient | PORK BREAKFAST SAUSAGE | COCKTAIL FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 245 cal | 309 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 8.2 g | 5.5 g | |
| Fat | 16.3 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST SAUSAGE | COCKTAIL FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | PORK BREAKFAST SAUSAGE | COCKTAIL FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 816 MG | 782 MG |