PORK BREAKFAST LINK SAUSAGE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
PORK BREAKFAST LINK SAUSAGE: 2
vs
KEY FOOD: 5
(4 ties)
Overview
| Nutrient | PORK BREAKFAST LINK SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 250 cal | 133 cal | |
| Protein | 15.4 g | 15.6 g | |
| Carbs | 5.8 g | 2.2 g | |
| Fat | 17.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BREAKFAST LINK SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BREAKFAST LINK SAUSAGE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 654 MG | 578 MG |