Pork Boneless Loin Members Mark 4/5 Domestic vs PORK
Nutrition comparison per 100 g serving
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Pork Boneless Loin Members Mark 4/5 Domestic wins in 4 out of 11 nutrient categories
Pork Boneless Loin Members Mark 4/5 Domestic: 4
vs
PORK: 3
(4 ties)
Overview
| Nutrient | Pork Boneless Loin Members Mark 4/5 Domestic | PORK | Winner |
|---|---|---|---|
| Calories | 152 cal | 482 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.0 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Loin Members Mark 4/5 Domestic | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Loin Members Mark 4/5 Domestic | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 45 MG | 482 MG |