Pork Boneless Loin False Lean Strap On Export vs Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Pork Boneless Loin False Lean Strap On Export: 3
vs
Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins: 3
(4 ties)
Overview
| Nutrient | Pork Boneless Loin False Lean Strap On Export | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Calories | 152 cal | 115 cal | |
| Protein | 19.6 g | 18 g | |
| Carbs | 0 g | 2 g | |
| Fat | 8.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Loin False Lean Strap On Export | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Loin False Lean Strap On Export | Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 45 MG | 490 MG |