Pork Boneless Loin False Lean Strap On Export vs Pork Back Ribs
Nutrition comparison per 100 g serving
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Pork Boneless Loin False Lean Strap On Export wins in 3 out of 10 nutrient categories
Pork Boneless Loin False Lean Strap On Export: 3
vs
Pork Back Ribs: 2
(5 ties)
Overview
| Nutrient | Pork Boneless Loin False Lean Strap On Export | Pork Back Ribs | Winner |
|---|---|---|---|
| Calories | 152 cal | 268 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Loin False Lean Strap On Export | Pork Back Ribs | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Loin False Lean Strap On Export | Pork Back Ribs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 45 MG | 62 MG |