Pork Boneless Half Loin Strap On vs BEEF TENDERLOIN TIPS
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN TIPS wins in 6 out of 11 nutrient categories
Pork Boneless Half Loin Strap On: 0
vs
BEEF TENDERLOIN TIPS: 6
(5 ties)
Overview
| Nutrient | Pork Boneless Half Loin Strap On | BEEF TENDERLOIN TIPS | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Half Loin Strap On | BEEF TENDERLOIN TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Half Loin Strap On | BEEF TENDERLOIN TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 45 MG | 45 MG | Tie |