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Pork Belly Skinless Single Rib Japanese Style vs Fatback

Nutrition comparison per 100 g serving

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Pork Belly Skinless Single Rib Japanese Style wins in 4 out of 10 nutrient categories
Pork Belly Skinless Single Rib Japanese Style: 4 vs Fatback: 1 (5 ties)

Overview

Nutrient Pork Belly Skinless Single Rib Japanese Style Fatback Winner
Calories 518 cal 786 cal
Protein 8.9 g 0 g
Carbs 0 g 0 g Tie
Fat 52.7 g 85.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pork Belly Skinless Single Rib Japanese Style Fatback Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Pork Belly Skinless Single Rib Japanese Style Fatback Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0 MG
Sodium, Na 31 MG 4,214 MG
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