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Pork Belly Skinless Single Rib Japanese Style vs BEEF SHORT RIBS

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS wins in 7 out of 11 nutrient categories
Pork Belly Skinless Single Rib Japanese Style: 0 vs BEEF SHORT RIBS: 7 (4 ties)

Overview

Nutrient Pork Belly Skinless Single Rib Japanese Style BEEF SHORT RIBS Winner
Calories 518 cal 179 cal
Protein 8.9 g 19.6 g
Carbs 0 g 0 g Tie
Fat 52.7 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pork Belly Skinless Single Rib Japanese Style BEEF SHORT RIBS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Pork Belly Skinless Single Rib Japanese Style BEEF SHORT RIBS Winner
Calcium, Ca 0 MG 11 MG
Iron, Fe 0.6 MG 2.6 MG
Potassium, K 0 MG 312 MG
Sodium, Na 31 MG 80 MG
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