Pork Belly Skin On vs CHICKEN WHOLE ALL NATURAL
Nutrition comparison per 100 g serving
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CHICKEN WHOLE ALL NATURAL wins in 7 out of 11 nutrient categories
Pork Belly Skin On: 0
vs
CHICKEN WHOLE ALL NATURAL: 7
(4 ties)
Overview
| Nutrient | Pork Belly Skin On | CHICKEN WHOLE ALL NATURAL | Winner |
|---|---|---|---|
| Calories | 518 cal | 214 cal | |
| Protein | 8.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 52.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Belly Skin On | CHICKEN WHOLE ALL NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Belly Skin On | CHICKEN WHOLE ALL NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 31 MG | 71 MG |