PORK & BEEF SAUSAGE vs TURKEY BREAKFAST LINK SAUSAGE
Nutrition comparison per 100 g serving
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PORK & BEEF SAUSAGE wins in 6 out of 10 nutrient categories
PORK & BEEF SAUSAGE: 6
vs
TURKEY BREAKFAST LINK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | PORK & BEEF SAUSAGE | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 278 cal | 196 cal | |
| Protein | 17.8 g | 17.7 g | |
| Carbs | 2.2 g | 5.9 g | |
| Fat | 21.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SAUSAGE | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PORK & BEEF SAUSAGE | TURKEY BREAKFAST LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 767 MG | 647 MG |