PORK & BEEF SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK & BEEF SAUSAGE: 4
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | PORK & BEEF SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 265 cal | 329 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 2.0 g | 2.9 g | |
| Fat | 22.5 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEEF SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 765 MG | 800 MG |