PORK & BEEF ORIGINAL SMOKED SAUSAGE vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK & BEEF ORIGINAL SMOKED SAUSAGE: 4
vs
SMOKED POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | PORK & BEEF ORIGINAL SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 210 cal | |
| Protein | 16.1 g | 9.9 g | |
| Carbs | 1.8 g | 7.4 g | |
| Fat | 26.8 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF ORIGINAL SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PORK & BEEF ORIGINAL SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,210 MG |