Pork Beef Jalapeno Cheese Smoked Sausage vs Pork Tenderloin
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Pork Beef Jalapeno Cheese Smoked Sausage: 4
vs
Pork Tenderloin: 4
(2 ties)
Overview
| Nutrient | Pork Beef Jalapeno Cheese Smoked Sausage | Pork Tenderloin | Winner |
|---|---|---|---|
| Calories | 304 cal | 3,000 cal | |
| Protein | 16.1 g | 575 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 25 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Beef Jalapeno Cheese Smoked Sausage | Pork Tenderloin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | Pork Beef Jalapeno Cheese Smoked Sausage | Pork Tenderloin | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 27 MG | |
| Sodium, Na | 839 MG | 1,500 MG |