PORK & BEANS IN TOMATO SAUCE vs HOMESTYLE CORNED BEEF HASH
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 7 out of 10 nutrient categories
PORK & BEANS IN TOMATO SAUCE: 7
vs
HOMESTYLE CORNED BEEF HASH: 2
(1 ties)
Overview
| Nutrient | PORK & BEANS IN TOMATO SAUCE | HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 100 cal | 161 cal | |
| Protein | 5.4 g | 7.6 g | |
| Carbs | 19.2 g | 9.3 g | |
| Fat | 0.8 g | 10.2 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS IN TOMATO SAUCE | HOMESTYLE CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 469 MG | 419 MG |